Live Train Perform

Training through the seasons of life

β€’ Shaun Kober

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In this episode, I provide some insight into how my training has had to adapt to my everchanging life over the last 9 months or so, including time in Russia and the UAE in fight camp preparations with UFC champion Petr Yan, filming with Discovery channel in India, and returning to Phuket and building my reputation and presence with my professional fighters.

Our lives go through different seasons where our values and priorities must constantly be assessed and adjusted to suit where we're currently at, and what we need to do to move in the right direction...and our actions and behaviours must be aligned with those underlying principles, including our training.

Your host - Shaun Kober
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Shaun Kober is a Mindset & Performance Specialist, with a unique skillset forged in the trenches, through the various stages of life.

"I shouldn’t be in the position I am right now."

The odds were stacked against me:

● Poor family on welfare, eldest of 6 kids, parents didn’t work, abusive step-dad, no electricity or running water for a 6 years period of my life

● Caught up with the wrong crowd, stealing, drugs, skipping school

● At 14 years old, I sat on a bus for 3 days with $50 in my pocket, to travel to the next State over West, to begin a new life in the workforce - 2000

14 - 20: I grew up and learned how to become a man through work and rugby
20 - 26: I lived, trained and fought as a professional soldier, at a high level
26 - 32: I became a personal trainer, after failing in my pursuit to become a firefighter
32 - 38: I worked with, and won world titles with some of the best athletes on the planet, as their strength and conditioning coach
38+: The next evolution begins

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Live Life To The Fullest.
Train To Your Potential.
Perform At Your Best!

https://www.coachedbykobes.com/