Live Train Perform

What if I told you that you don't have to fall prey to the same mediocrity as the majority? 🦀🪣

This podcast is for those who want to operate at a high level, and require the one percenters that will give you an edge in your Mindset and Performance 📈

The @livetrainperform Podcast aims to bring quality content around human optimization, so you can be at your best, without being dragged down by the crabs.

#crabsinabucket
#lookitup

- Mindset 🧠
- Discipline 🛤️
- Consistency 📊
- Resilience 🛡️
- Training 🪓
- Nutrition 🥦
- Recovery 💤
- Stress Optimisation ⚖️
- Time Management ⌚
- Seasons of Balance 🌗
- Quality of Life 🧬
- Longevity 💫
- Performance 📈

☝🏼is the name of the game 🎯

Live life to the fullest ✊🏼
Train to your potential 💪🏼
Perform at your best 👊🏼

#coachedbykobes
#livetrainperform
#mindset
#performance