Live Train Perform
This podcast is for those who want to operate at a high level, and require the one percenters that will give you an edge in your Mindset and Performance 📈
- Mindset 🧠
- Discipline 🛤️
- Consistency 📊
- Resilience 🛡️
- Training 🪓
- Nutrition 🥦
- Recovery 💤
- Stress Optimisation ⚖️
- Time Management ⌚
- Seasons of Balance 🌗
- Quality of Life 🧬
- Longevity 💫
- Performance 📈
☝🏼is the name of the game 🎯
Live life to the fullest ✊🏼
Train to your potential 💪🏼
Perform at your best 👊🏼
#coachedbykobes
#livetrainperform
#mindset
#performance
Podcasting since 2020 • 209 episodes
Live Train Perform
Latest Episodes
Day 30 _ Mission 1 Complete!
Completion matters.Day 30 isn’t about another workout or another lesson — it’s about recognition, reflection, and reinforcement.Over the last 30 days, you’ve followed a structured rhythm. You’ve moved with intent. You’ve bu...
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Season 2
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Episode 32
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4:33
Day 29 _ Race for Impact!
This isn’t about speed alone.It’s about intent, precision, and effect.Day 29 introduces Race for Impact — applying everything you’ve built over the last four weeks into purposeful, high-quality effort. This isn’t a max-...
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Season 2
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Episode 31
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1:56
Day 28 _ RAMP into Sprints
Speed demands preparation.Day 28 brings everything together by applying the RAMP framework directly into sprint work — one of the highest-output, highest-risk activities if preparation is rushed or incomplete.This session r...
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Season 2
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Episode 30
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3:10
