Live Train Perform
What if I told you that you don't have to fall prey to the same mediocrity as the majority? π¦πͺ£
This podcast is for those who want to operate at a high level, and require the one percenters that will give you an edge in your Mindset and Performance π
The @livetrainperform Podcast aims to bring quality content around human optimization, so you can be at your best, without being dragged down by the crabs.
#crabsinabucket
#lookitup
- Mindset π§
- Discipline π€οΈ
- Consistency π
- Resilience π‘οΈ
- Training πͺ
- Nutrition π₯¦
- Recovery π€
- Stress Optimisation βοΈ
- Time Management β
- Seasons of Balance π
- Quality of Life π§¬
- Longevity π«
- Performance π
βπΌis the name of the game π―
Live life to the fullest βπΌ
Train to your potential πͺπΌ
Perform at your best ππΌ
#coachedbykobes
#livetrainperform
#mindset
#performance
Live Train Perform
"What is your role at Tiger Muay Thai, and how did you find yourself in that position?"
I recorded this episode with Mark Rees for one of the projects he was working on, but thought I would also share it with my audience.
We cover:
- My role at Tiger Muay Thai
- How I ended up at the gym
- The journey over the last (almost) 5 years that I've been living in Thailand
- What the future holds
Your host - Shaun Kober
Instagram: https://www.instagram.com/coach_kobes/
Facebook: https://www.facebook.com/performancef...
YouTube: https://www.youtube.com/channel/UCnOp...
Your guest - Mark Rees
Instagram: https://www.instagram.com/rees8580/
Rate and Review: https://lovethepodcast.com/livetrainp...
Shaun Kober is a Mindset & Performance Specialist, with a unique skillset forged in the trenches, through the various stages of life.
"I shouldnβt be in the position I am right now."
The odds were stacked against me:
β Poor family on welfare, eldest of 6 kids, parents didnβt work, abusive step-dad, no electricity or running water for a 6 years period of my life
β Caught up with the wrong crowd, stealing, drugs, skipping school
β At 14 years old, I sat on a bus for 3 days with $50 in my pocket, to travel to the next State over West, to begin a new life in the workforce - 2000
14 - 20: I grew up and learned how to become a man through work and rugby
20 - 26: I lived, trained and fought as a professional soldier, at a high level
26 - 32: I became a personal trainer, after failing in my pursuit to become a firefighter
32 - 38: I worked with, and won world titles with some of the best athletes on the planet, as their strength and conditioning coach
38+: The next evolution begins
#coachedbykobes
#livetrainperform
#modulartrainingsystem
Live Life To The Fullest.
Train To Your Potential.
Perform At Your Best!
https://www.coachedbykobes.com/