Live Train Perform
What if I told you that you don't have to fall prey to the same mediocrity as the majority? 🦀🪣
This podcast is for those who want to operate at a high level, and require the one percenters that will give you an edge in your Mindset and Performance 📈
The @livetrainperform Podcast aims to bring quality content around human optimization, so you can be at your best, without being dragged down by the crabs.
#crabsinabucket
#lookitup
- Mindset 🧠
- Discipline 🛤️
- Consistency 📊
- Resilience 🛡️
- Training 🪓
- Nutrition 🥦
- Recovery 💤
- Stress Optimisation ⚖️
- Time Management ⌚
- Seasons of Balance 🌗
- Quality of Life 🧬
- Longevity 💫
- Performance 📈
☝🏼is the name of the game 🎯
Live life to the fullest ✊🏼
Train to your potential 💪🏼
Perform at your best 👊🏼
#coachedbykobes
#livetrainperform
#mindset
#performance
Live Train Perform
World-Renowned Strength and Conditioning Coach Phil Daru
I am honoured to have had the opportunity to talk shop with one of the leaders in the strength and conditioning industry, and someone who I consider as somewhat of a mentor.
Phil Daru is a 5x award-winning, World-Renowned Strength and Conditioning Coach and former professional athlete having competed in MMA, Power Lifting, Strong Man, Body Building, as well as playing division 1 football for Alabama State.
Founder of Daru Strong, a brand dedicated to helping one’s performance, life longevity, personal growth, and becoming the best versions of themselves, Phil also owns and operates the Daru Strong Performance Center in Boca Raton, Florida.
Phil’s training is not only sought after by professional athletes such as MMA fighter Dustin Poirier and NFL defensive end Jack Crawford, but leaders in the entertainment industry such as Kevin James, Timbaland, and many others.
Phil shares his training methods and philosophies through the Daru Strong Mentorship, having over 900 coaches graduate from every continent in the world, The Daru Strong Podcast, and his YouTube channel which has over 200K subscribers.
Your host - Shaun Kober
Instagram: https://www.instagram.com/coach_kobes/
Facebook: https://www.facebook.com/performancef...
YouTube: https://www.youtube.com/channel/UCnOp...
Your guest - Phil Daru
Website: https://darustrong.com/
YouTube: https://www.youtube.com/c/PhilDaruStrong
Instagram: https://www.instagram.com/darustrong/
Facebook: https://www.facebook.com/coachdaru/
Rate and Review:
Shaun Kober is a Mindset & Performance Specialist, with a unique skillset forged in the trenches, through the various stages of life.
"I shouldn’t be in the position I am right now."
The odds were stacked against me:
● Poor family on welfare, eldest of 6 kids, parents didn’t work, abusive step-dad, no electricity or running water for a 6 years period of my life
● Caught up with the wrong crowd, stealing, drugs, skipping school
● At 14 years old, I sat on a bus for 3 days with $50 in my pocket, to travel to the next State over West, to begin a new life in the workforce - 2000
14 - 20: I grew up and learned how to become a man through work and rugby
20 - 26: I lived, trained and fought as a professional soldier, at a high level
26 - 32: I became a personal trainer, after failing in my pursuit to become a firefighter
32 - 38: I worked with, and won world titles with some of the best athletes on the planet, as their strength and conditioning coach
38+: The next evolution begins
#coachedbykobes
#livetrainperform
#modulartrainingsystem
Live Life To The Fullest.
Train To Your Potential.
Perform At Your Best!
https://www.coachedbykobes.com/