Shaun Kober is the strength and conditioning coach for UFC fighter Petr Yan, and the head strength and conditioning coach at Tiger Muay Thai.
In this episode, we spoke about his adventure training the UFC Champion in Russia for his title fight, and his experience as a cornerman during the title fight.
Think Rocky 4 training montage.
Always great talking to Kobes, one of the most knowledgeable coaches around. Have a listen!
I had a conversation with Adrian and Mex of Swiss 8 booked in for my podcast, so we could share what they were up to and what their vision is for this year, but unfortunately, we all got hit with the Rona, so we had to postpone.
So I'm sharing a conversation that we had for their podcast "Instructions Sold Separately" in February this year.
Shaun Kober
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Shaun Kober is a Mindset & Performance Specialist, with a unique skillset forged in the trenches, through the various stages of life.
"I shouldn’t be in the position I am right now."
The odds were stacked against me:
● Poor family on welfare, eldest of 6 kids, parents didn’t work, abusive step-dad, no electricity or running water for a 6 years period of my life
● Caught up with the wrong crowd, stealing, drugs, skipping school
● At 14 years old, I sat on a bus for 3 days with $50 in my pocket, to travel to the next State over West, to begin a new life in the workforce - 2000
14 - 20: I grew up and learned how to become a man through work and rugby
20 - 26: I lived, trained and fought as a professional soldier, at a high level
26 - 32: I became a personal trainer, after failing in my pursuit to become a firefighter
32 - 38: I worked with, and won world titles with some of the best athletes on the planet, as their strength and conditioning coach
38+: The next evolution begins
#coachedbykobes
#livetrainperform
#modulartrainingsystem
Live Life To The Fullest.
Train To Your Potential.
Perform At Your Best!
https://www.coachedbykobes.com/